10. Gabbing About Proprioception: Understanding It & Finding Strategies

In the latest Gab and Gro episode, Amanda teaches Allegra about proprioceptive input—how kids seek it and why it matters. They discuss signs of proprioceptive-seeking behaviors, such as excessive jumping, crashing, or chewing. Amanda also highlights the role of co-regulation in sensory processing, explaining how parents can help children regulate their sensory needs by providing calming support, modeling self-regulation, and using structured movement activities.